A river of emotions

Painful emotions can be a stagnant swamp that poisons & strangles life, or a flowing river that gives & enhances life. It depends on how we deal with them.

The second arrow

The first time it happened he was eight years old. She was in one of her dark moods. She slapped him across the face and told him he was worthless.

Dear one, I am here for you

It’s only when we feel like we have enough care and support that we can open our heart to grieving — and ultimately to healing.