Articles

Shortcuts and counterfeits

When we engage in shortcuts and counterfeits, they leave us empty and unfulfilled. The need we’re seeking to fulfill isn’t met, and we feel emptier than before. read more

A river of emotions

Painful emotions can be a stagnant swamp that poisons & strangles life, or a flowing river that gives & enhances life. It depends on how we deal with them. read more

Embracing the dark side

Each one of us has a terrifying cave called the "shadow," into which we must venture to find the deepest, darkest, most painful truth about ourselves. read more

The healthy version of YOLO

Death is a certainty. But suffering is a choice. By embracing the healthy, mindful version of YOLO, we alleviate our suffering and that of others. read more

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