Pioneer wagon wheels cut eternal ruts in plains and rocks across the American west.
Likewise, our habits forge irreversible patterns in our brain as we migrate toward our eternal destiny.
Free will comes with the shackles of consequence.
Choose our actions we may, but consequences are unavoidable and non-negotiable.
And no consequential shackles are as unyielding and unforgiving as the power of habit.
Charles Duhigg’s recent life-changing book, The Power of Habit, details the science behind how habits form and how to change them, including the following six inescapable laws…